88: Encore (The Final Episode)
Nic and Lala discuss how their lives and their relationships with themselves have changed, and explore the concept of “transformative justice for self.”
87: Alchemy of Change Pt. 2
Nic and Lala discuss how their lives and their relationships with themselves have changed, and explore the concept of “transformative justice for self.”
86: Levelling Up
Nic and Lala discuss how their lives and their relationships with themselves have changed, and explore the concept of “transformative justice for self.”
85: Stagnancy
Nic and Lala discuss how their lives and their relationships with themselves have changed, and explore the concept of “transformative justice for self.”
82: Radical Self Love
Nic and Lala discuss how their lives and their relationships with themselves have changed, and explore the concept of “transformative justice for self.”
81: Safety
Nic and Lala discuss how their lives and their relationships with themselves have changed, and explore the concept of “transformative justice for self.”
80: The Fear of Being Seen
Nic and Lala discuss how their lives and their relationships with themselves have changed, and explore the concept of “transformative justice for self.”
79: The Alchemy of Change
Nic and Lala discuss how their lives and their relationships with themselves have changed, and explore the concept of “transformative justice for self.”
78: Transformative Justice for Self
Nic and Lala discuss how their lives and their relationships with themselves have changed, and explore the concept of “transformative justice for self.”
77: New Season Alert!
Nic and Lala describe their upcoming season of Seen, The Alchemy of Change, available January 2023.
76: What’s Next?
Nic and Lala discuss changing directions and future plans for the podcast.
75: How Do We Build The Community Of Our Dreams?
As the pandemic stretches on, Nic and Lala turn away from isolation and dream into the communities that would nourish and sustain them, exploring the intentionality, values, and vulnerability that would be required to bring these dreams into reality.
74: What's So Funny?
When is laughter medicine, and when is it something more harmful? In this episode, Nic and Lala break down their ideas about comedy, the responsibility of the comedian, and the alchemy they believe it can offer us.
73: What would your future self want you to know?
If we were freed from the pressures of healing our past or controlling our present, what would we be able to access about who we are, and all we’ve done? In this episode, Nic and Lala explore what it means to tap into distant parts to receive the wisdom they’ve held all along.
72: What Would You Want Your Younger Self to Know?
Do you know how to make contact with your younger self? In this episode, Nic and Lala explore therapeutic time travel and begin to transform the circumstances that keep parts of them stuck in the past.
71: What's Misunderstood About You?
We long to be seen the way we see ourselves - to be understood. And yet, what seems to be a foundational part of being in relationship often feels elusive. In this episode, Nic and Lala discuss the inevitability, the pain, and the gifts of being misunderstood.
70: How Do You Define Success?
Success is a loaded word, coopted by capitalism and often connected to money, power, fame and fortune. But do these definitions of success actually work for you? In this episode, Nic and Lala offer reflections on what this word means and how we can re-orient ourselves to it.
69: What Does Your Period Mean To You?
Not ones to beat around the bush, Nic and Lala dive in to discuss the impact that their periods have had on them over time, how they've navigated pain and intimacy, and what it means to chart a new course in their relationship to their cycles.